Its really important when aiming to maintain healthy, glowing skin you also think about what you are putting into the body as well as the outside! I thought it was finally time to post about what foods you should eat to help improve your skin. Now there are lots of different foods which are helpful to clear your skin from the inside out. In this post I am going to discuss Almonds, Walnuts and Dark Chocolate. But there is much more to come soon + some recipes, so stay tuned…
I recently completed by third month of roaccutane (isotretinoin) so just wanted to post a little update! You can read all about my last update here. For the most of this month my skin felt amazing, barely any spots whatsoever. However this past week it hasn’t been at its best, my dermatologist said its normal to have break outs and it could be due to exam stress. I still have 2 months left to go so hopefully it will sort itself out very soon! In the photo to the left I am wearing a tiny bit of my bare minerals make-up (which you can read about here). Since my last post about roaccutane I have discovered some amazing products which have really helped with the side effects (a lot of dryness!)
It is very common to get eczema whilst on roaccutane, and eczema is something I suffer with anyway so I was a little worried about this when I started the treatment. One product I have found which has been amazing is E45’s Emollient Body Wash which I use every day in the shower in places which I am prone to eczema. I have literally had no outbreaks of eczema, not even a little bit! You can purchase this from boots for £4.29 – here.
I also tried out the E45 dry scalp shampoo, as obviously my hair and scalp are also dry! I don’t really think this has made it any better as I haven’t noticed any difference. However, I guess its probably better than using any old shampoo. Its almost running out so I think I will try out a different brand/product for my hair soon!
Finally, Dr Dans Cortibalm which I have mentioned before has drastically improved my lips! I have been using this every few days, and diluting it down with normal lip products like vaseline (as its a steroid so you must be careful!). You can read my full review of this product here.